Finally decided that today was the day to try my recently upgraded bike out of doors. So I got up this morning, put on my padded pants, loaded the bike in the truck, and away I went to Liberty Park. It was a beautiful morning, and a beautiful ride. Thanks to the continued working out on my indoor trainer, I managed to do six laps this time around, which is more than I've ever done before, and I felt like I really hadn't even broken a sweat. And my bum was none the worse for it.
One of my goals this year is to go on a backpacking trip. It's something I've always wanted to do, but been too intimidated to try. Well, a few weeks ago, one of the girls in the Ward invited me on a backpacking trip to the Uinta's this summer. This time I immediately said yes. All was well until a few days later when reality set in and the thought of carrying 30-35 pounds of pack on my back while hiking in rough terrain just about made me cave. I did not have all the gear I would need, nor was I in good enough shape. The gear is something easily worked out. Most of it I can either purchase myself, or borrow from highly motivated friends. The physical conditioning was another matter altogether, so I decided it was time to get in better shape. I've been pretty good at exercising regularly, and I'm in ok shape for someone approaching a milestone birthday (if I say so myself). But I knew I needed to put in some extra miles, as well as add strength to my legs ...
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